lizzy long legs coffee BOOTH OPENS-7:00 AM

Stop by Lizzy Long Coffee for a complementary drink for WOW participants. There will also be coffee available for sale. Warming you by the waves, fueling long climbs through the mountains, and brining comfort to the quiet everyday moments every bag is roasted to fuel your adventure and honor the community that chases joy, gets after it, and embraces life fully. 

YOGA FLOW-8:00 - 8:45 AM

Join us for a Morning stretch by the SEA. Start your day with a complimentary yoga flow on the PLAYA—open to all. Lead by Heidi Boynton.* BRING YOUR OWN MAT :) Pretty please.

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​Surf Contest Check-in Opens-9:00 AM

We kindly ask for you to check in no sooner than 30 min before your fist heat.

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Capitola Beach WOW Market OpenS-10:00 AM - 5:30 PM

As part of Women On Waves, explore a vibrant market celebrating the ocean lifestyle. Discover handcrafted treasures from local makers. You will find beautiful surf-inspired jewelry, coastal artwork, beachy home goods, unique apparel, and more. Every piece is designed with ocean lovers in mind. Come wander, shop, and support the creativity of our coastal community. If you are obsessed with surfing or find joy at hanging out by the ocean, this market was created and curated for you.

Take a sneak peak at the vendors!

Surf Contest starts-10:15 AM (*heats schedule coming soon)

TOGO’s LUNCH-10:30 AM - 5:00 PM

Included with your registration! Stop by the Togo's booth at the expo and grab your favorite sandwich.

THE Summit Sisters Mini Concert!-11:00 AM - 3:00 PM

Live Music & Beach beats, provided by by the Summit Sisters. The Summit Sisters is an all-female folk/rock/pop cover band from the Santa Cruz Mountains who perform memorable hits from the 60s and 70s to the songs of today -- with a focus on female artists. Their fun stage presence, groovy pants and perfectly blended harmonies regularly fill music venues and gather new fans along the way. 

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